Maple Apple Peanut Butter Dip
Prep Time 10 min
Cook Time N/A
Servings 3/4 cup
Difficulty Easy
Ingredients
- 1/2 cup Santa Cruz Organic® Apple Sauce
- 1/4 cup Santa Cruz Organic® Dark Roasted Crunchy Peanut Butter
- 3 tbsps. pure maple syrup
- 1/4 tsp. cinnamon, plus additional for garnish
- Pinch of salt
- Apple slices, baby carrots and celery sticks
- Apple chips, sweet potato chips, whole wheat pretzels or graham crackers
Directions
- Step 1
COMBINE apple sauce, peanut butter, maple syrup, cinnamon and salt in medium bowl. Beat with electric mixer on medium-high until thickened. Sprinkle with cinnamon for garnish.
- Step 2
SERVE as spread or dip with fruit, vegetables, chips, pretzels or crackers.
Serving size
(1/6 of recipe)
- Calories 160
- Calories from Fat60g
- Total Fat 6g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 105mg
- Potassium 0mg
- Total Carbohydrates 24g
- Dietary Fiber 2g
- Sugars 16g
- Protein 3g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet