Peanut Chocolate Chia Quinoa Poppers

  • Prep Time:
    30 minutes

  • Cook Time:
    15 minutes

  • Yield:
    Makes 24 poppers


  • 1/2 cup uncooked truRoots® Organic Sprouted Quinoa (2 cups cooked)
  • 1/2 cup cocktail peanuts
  • 1/2 cup pitted dates (about 13)
  • 1/2 cup Santa Cruz Organic® Dark Roasted Crunchy Peanut Butter
  • 1/2 tablespoon truRoots® Organic Chia Seeds
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup cinnamon sugar


  1. COOK quinoa according to package directions. Cool slightly.
  2. PROCESS peanuts in food processor until coarsely ground. Add dates. Process until finely chopped. Add 2 cups cooked quinoa, peanut butter, chia seeds and cocoa pulsing just until combined.
  3. SHAPE into 24 balls. Roll in cinnamon sugar. Place into candy cups or baking cups, if desired. Chill.

Nutritional Information

Serving Size: 1 of 24 poppers
Calories Per Serving: 90
Total Fat Grams: 5g
Calories From Fat Grams: 45
Saturated Fat Grams: 0.5g
Saturated Fat Grams Percent Daily Value: 3%
Sodium: 20mg
Sodium Percent Daily Value: 1%
Carbohydrates: 9g
Carbohydrates Percent Daily Value: 3%
Dietary Fiber: 2g
Dietary Fiber Percent Daily Value: 8%
Sugars: 4g
Protein: 3g
Iron Percent Daily Value: 2%

*Percent Daily Values are based on a 2,000 calorie diet.

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