Classic Lemon Caper Chicken

  • Prep Time:
    10 minutes

  • Cook Time:
    20 minutes

  • Yield:
    4 servings

Ingredients

  • 1/4 cup all purpose flour
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 4 thin sliced boneless chicken breasts (about 1 1/4 lbs.)
  • 2 tablespoons pure olive oil
  • 1 cup chicken stock
  • 1/4 cup Santa Cruz Organic® Pure Lemon Juice
  • 2 teaspoons minced garlic
  • 1/4 cup cold butter, cut into pieces
  • 2 tablespoons capers, drained

Directions

  1. COMBINE flour, salt and pepper in shallow bowl. Pat flour mixture into chicken. Shake off excess flour.
  2. HEAT 2 tablespoons oil in large skillet over medium-high heat. Add chicken to skillet. Cook 4 to 5 minutes per side or until golden brown. Transfer chicken to platter. Tent with foil to keep warm. Add stock, lemon juice and garlic to skillet. Bring to boil. Reduce by half, about 4 minutes. Add butter, stirring continuously, until sauce thickens, about 2 minutes. Remove from heat. Stir in capers.
  3. SPOON sauce over chicken and serve.

Nutritional Information

Serving Size: 1/4 of recipe
Calories Per Serving: 360
Total Fat Grams: 22g
Calories From Fat Grams: 200
Saturated Fat Grams: 9g
Saturated Fat Grams Percent Daily Value: 45%
Cholesterol: 135mg
Cholesterol Percent Daily Value: 45%
Sodium: 650mg
Sodium Percent Daily Value: 27%
Carbohydrates: 6g
Carbohydrates Percent Daily Value: 2%
Sugars: 1g
Protein: 33g
Vitamin A Percent Daily Value: 8%
Calcium Percent Daily Value: 2%
Vitamin C Percent Daily Value: 8%
Iron Percent Daily Value: 6%

*Percent Daily Values are based on a 2,000 calorie diet.

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